Welcome to Health Club The Base !
At High Five we believe that a healthy mind and body are the foundation of every super employee, the best version of yourself, strong, resilient, balanced and happy. Are you an experienced athlete and looking for a new challenge or do you want to take the first steps towards a new and improved version of yourself? Don’t wait any longer, join the vitality movement!
Health Club The Base provides you the possibility to work on your overall vitality and offers fun and effective workouts for each and every training level.
At our awesome gym we offer the following options:
- Exercising by yourself; we can provide you with a training program to guide you to your desired fitness goals
- Personal training; to ensure you maximum effectivity in reaching your desired fitness goals
- Group classes; the instructor will motivate you and the rest of the participants to the fullest
- Physiotherapy; our therapists can assist you with any injury or musculoskeletal complaint
Interested?
Make an appointment for a free try-out! Make an appointment for a free try-out!
Our services
High Five Connect
Begin your journey to a healthier lifestyle and let High Five Connect help you along the way. Introducing High Five Connect, the most comprehensive fitness platform

Fitness
Our fitness instructors are happy and eager to provide you with a training program to guide you to your desired fitness goal in the safest manner.

Groupclasses
Our group classes are part of our TogetherFIT programme; offering a wide range of options, motivating you to the fullest in these fun workouts.

Personal Training
At High Five Health Promotion we believe that personal training (PT) ensures you the maximum effectivity in reaching your desired fitness goals.

Workshops and Team Activities
Working on the health of your team or just a fun and healthy team activity?

Our team
Mark den Hartog
Manager Health & Fitness. My goal is to be a serious and passionate help in any kind of way for as many people as possible to get their vitality to a higher level
Fitness Coach, Personal Trainer, Group Class Instructor

Wander Doornekamp
Fitness Coach. I love to help people to become more vital, healthier and fitter by coaching on all aspects that influence vitality and through physical training
Fitness Coach, Personal Trainer, Group Class Instructor

Jeroen
Fitness Coach. My passion is to get the most out of the participants in terms of training, but also helping them with nutrition advice.
Fitness Coach, Personal Trainer, Group Class Instructor

Lotte
Fitness Coach. I am eager and happy to help you achieve your goals in an enthusiatic and fun way. I always aim for progress and the best results
Fitness Coach, Personal Trainer, Group Class Instructor

Leena
Fitness Coach. Enjoy the journey to your goals! I am delighted to help you during the process. Great things will happen when you step out of your comfort zone.
Fitness Coach, Personal Trainer, Group Class Instructor

Small Steps, Big Results
At High Five we understand that every individual has differerent fitness goals.
No matter what your current fitness level is, our highly dedicated instructors can guide you to your desired goals in the fastest and safest manner with a personal, innovative approach and with powerful motivation.

At High Five we believe that a healthy mind and body are the foundation of every super employee, the best version of yourself, strong, resilient, balanced and happy. Are you an experienced athlete and looking for a new challenge or do you want to take the first steps towards a new and improved version of yourself? Don’t wait any longer, join the vitality movement!
Health Club The Base Address
The Base, Tower A
Evert van den Beekstraat 1-56, 1118 CL Schiphol
+31 (0) 20 426 1257
fitnessthebase@highfive